“Severe migraine attacks during Sunday evenings…”
“Six million people per year take sick leave from work…”
“Maximum number of heart attacks during office hours…”

These are some of the headlines published these days in the Health column of daily newspapers. Research studies have proven that the only reason behind these unhealthy situations is the Workplace Stress. According to a survey, ‘63% employees say that the job pressures interfere with their personal life and 60% say that the job is negatively affecting their physical and emotional well-being.’